Senior Foot Health: Protecting Mobility, Preventing Pain, Preserving Life

Aging feet deserve expert care. Foot pain, balance issues, and poorly fitted shoes are more than just inconvenient—they’re a threat to mobility, confidence, and overall quality of life.

Why Senior Foot Health Matters

  • 🦶 1 in 3 adults over age 65 experiences foot pain that limits activity.

  • 🪜 Falls are the leading cause of injury-related death in older adults and foot problems are a major risk factor.

  • 🧦 Only 20% of seniors wear properly fitting footwear, increasing risk of falls, wounds, and joint pain.

  • 💉 People with diabetes are 15x more likely to undergo amputation without proper foot care and footwear. To learn more about taking care of diabetic feet, visit DFW Diabetic Foot Protection.

👣 September Spotlight: National Healthy Aging Month

September is National Healthy Aging Month a time to celebrate vitality, mobility, and the proactive steps seniors can take to stay active and independent. At Michael L. Ashley C. Ped, we believe foot health is foundational to aging well. Whether you're walking the dog, gardening, or simply navigating daily life, your feet carry the weight of your independence.

Why Foot Health Matters More with Age:

  • 🦶 Natural changes in foot structure and circulation can lead to pain, instability, or reduced mobility.

  • 👟 Ill-fitting shoes or generic insoles often worsen symptoms rather than relieve them.

  • 🧠 Poor foot health can increase fall risk and limit participation in the activities you love.

Our Commitment to Healthy Aging:

  • ✅ Custom orthotics designed for your unique gait and condition, not retail templates.

  • 🧑‍⚕️ Board-certified expertise to screen for common age-related foot issues like arthritis, neuropathy, and plantar fasciitis.

  • 📦 Convenient mail-order options for eligible patients no clinic visit required.

This Month’s Message: Healthy aging starts from the ground up. Let’s make sure your feet are ready to carry you forward with dignity, comfort, and confidence.

How a Certified Pedorthist Can Help

As a Certified Pedorthist with over 20 years of experience, I specialize in improving foot function, relieving pressure, and restoring independence for seniors.

My services include:

  • Custom orthotics to reduce fatigue, joint strain, and risk of falls

  • Diabetic-safe footwear that prevents ulcers and protects fragile skin

  • Shoe modifications for balance, toe deformities, or swollen feet

  • Individualized fittings that accommodate walkers, braces, or mobility aids

  • Education for patients and caregivers on daily foot wellness

Every evaluation is one-on-one and by appointment, ensuring your feet receive the time and attention they deserve. We also offer custom footwear. Check out our Custom Footwear in DFW page to learn more.

📦 National Custom Orthotics by Mail

For Seniors Who Need Precision: Not Retail Inserts or Diabetic Billing

Our mail-order program is built for older adults who need true custom orthotics but may not have access to a local clinic. Led by Michael L. Ashley, C. Ped, this service delivers board-certified care directly to your doorstep, without compromising clinical standards.

✅ This Program Is For:

  • Those with non-diabetic foot fatigue, misalignment, or mobility concerns

  • Individuals who can safely use a foam impression kit at home

  • Caregivers and case managers seeking clinically sound solutions for their clients

  • Patients who want custom orthotics, not retail templates or pre-molded inserts

❌ This Program Is Not For:

  • Anyone with diabetes, active wounds, or serious foot conditions

  • Patients with neuropathy, ulcerations, or deformities requiring in-person evaluation

  • Those seeking Medicare-covered diabetic shoes or inserts

  • Individuals unable to complete a foam impression kit without assistance

We serve patients nationwide, but we only accept cases that can be safely and effectively managed by mail. If you're unsure whether this program is right for you, we’ll help you decide.

📞 Call 214-702-8812 or email info@foot-fitexpert.com to get started. 🔗 Visit the full program page for details and instructions, National Custom Orthotic Mail Order Program

👣 Senior Foot Health: Every Step Deserves Protection

Did you know?

  • 🧓 87% of adults 65+ experience foot problems that affect mobility and independence

  • ⚠️ Foot issues increase fall risk by 1.5x

  • 🚑 Falls are the #1 cause of injury among seniors—often linked to poor footwear or neuropathy

  • 👟 Up to 90% of older adults wear shoes that contribute to pain or instability

💬 Why It Matters

A safe, supportive pair of shoes can mean the difference between:

  • Staying active or sitting out

  • Confident walking or risky imbalance

  • Chronic pain or sustained comfort

  • Avoiding a fall or a visit to the ER

📝 Senior Foot Health Form

👣 We’re Here to Help You Move with Comfort, Let Us Know How We Can Support You










🚐 Need a Ride to Your Appointment? STAR Transit Can Help

Getting to a foot care appointment shouldn’t be a barrier to better health. That’s why I proudly support STAR Transit a local, affordable transportation service available to seniors, veterans, and individuals with disabilities in Cedar Hill, DeSoto, and surrounding areas.

Why STAR Transit?

  • 🕘 Service available Monday–Friday, 6:00 AM to 6:00 PM

  • 💲 Discounted fares for riders age 60+, veterans, and those with disabilities

  • 🚪 Curb-to-curb service for medical appointments, errands, and more

  • 📱 Same-day rides available in DeSoto via the STARNow app or by phone

  • 🧑‍🦽 ADA-accessible vehicles and trained drivers for safe, comfortable travel

How to Schedule a Ride: 📞 Call (877) 631-5278 at least 1 business day in advance 📲 Or download the STARNow app for same-day booking in DeSoto 🌐 Learn more at startransit.org

> Because expert foot care should be accessible—no matter your transportation needs.

📞 Let’s Keep You Moving Comfortably & Confidently

Foot health is a foundation for aging with independence. If you or someone you care for is struggling with balance, discomfort, or diabetic foot concerns, let’s take a step toward relief.

🗓️ By Appointment Only 📧 mlacped@gmail.com | 📞 (214) 702-8812 🔗

Serving seniors across Cedar Hill and surrounding communities, because every step matters.

 

Step into comfort and confidence today!

Aging feet deserve expert care that enhances mobility, reduces pain, and supports overall well-being. A Certified Pedorthist provides specialized solutions, custom orthotics, diabetic-safe footwear, and stability-enhancing support to help seniors maintain independence and stay active. Local transportation may be available via STAR Transit, making expert foot care even more accessible. Prioritize your foot health now schedule a consultation and take the first step toward lasting comfort!